Massage Therapy for People with Multiple Sclerosis (MS)

What Is Multiple Sclerosis?

Multiple sclerosis (MS) is a condition that affects the central nervous system, including the brain and spinal cord. It can lead to changes in movement, sensation, energy, and coordination. No two people with MS experience it the same way - symptoms can vary widely and may include fatigue, stiffness, pain, numbness, or difficulty with mobility.
 

Massage does not treat MS, but it can be a calm, supportive part of your week.


What a session can offer

People with MS often tell us they value:

  • Time to relax at a pace that suits their energy
  • Pressure adapted to stiffness, numbness or sensitivity
  • Comfortable positioning around reduced mobility
  • A break from stress and a feeling of calm
  • A positive, respectful experience of touch

We watch for signs of fatigue and adjust pace and pressure as we go. Seated sessions are always an option.


A Gentle, Adapted Approach

Our therapists are trained to work with neurological conditions. Sessions are always adapted to your needs on the day - whether that means using lighter pressure, avoiding sensitive areas, or adjusting the position of the body for safety and comfort.

We take time to understand what works for you, and we welcome involvement from your wider care team if you’d like to coordinate care.


A Word on Medical Care

Massage is a complementary therapy. It doesn’t replace medical treatment. We always encourage clients to speak with their GP or neurologist if they’re unsure whether massage is right for them. We're happy to work collaboratively with your wider support team where helpful.


Safety Considerations

Massage may not be appropriate in some cases, such as during active infections, untreated osteoporosis, or certain kinds of swelling (like oedema caused by heart or kidney conditions). We’ll talk through your medical history during your consultation to make sure massage is safe and suitable for you.


Book a Visit

We offer home and care-based appointments, and we’re always happy to talk through whether massage might be a good fit for you or someone you care for.

📞 Call +44 7849 898935 or contact us here

What the research says

A 2022 review of 12 studies found massage was linked to less fatigue and spasticity for people with MS. A 2013 trial found greater improvements in pain, balance and walking speed with massage than with exercise alone, and a 2011 study found tummy massage, done by people with MS or their carers, was linked to fewer constipation symptoms.

A 2013 pilot trial of 48 people found greater improvements in pain, balance and walking speed than exercise alone, measured straight after a five-week course of massage. Both note the studies were small, and longer-term effects are not known.

These studies are small or early, and results vary from person to person. Massage is not a treatment for any condition and does not replace medical care. See more on our Research & Evidence page.

Please note

Massage therapy is offered as a supportive and complementary approach. For a list of published research and clinical sources relevant to this condition, view our Research & Evidence page.