Massage and Spinal Cord Injury: What to Expect

Neuro Massage for people living with a spinal cord injury

For many people living with a spinal cord injury (SCI), muscle tightness, spasms and discomfort are part of daily life. Medical care, rehabilitation and pain management come first, and many people also look for things that help them feel more comfortable and relaxed. Massage can be one of those things, and many clients simply enjoy it.

What a neuro massage session can offer

Specialist neuro massage is adapted to your body and how you are on the day. Your therapist will usually use gentle stroking, kneading and holding techniques, and will agree pressure and positioning with you. People with SCI often tell us they value:

• Time to relax
• Relief from everyday stress
• Attention to areas that feel tight or tense
• Careful positioning around their chair, bed or equipment
• A calm, respectful experience of touch

Choose a qualified, experienced therapist

It is important to see a therapist with training and experience in spinal cord injury. Areas with reduced sensation need extra care, because you may not feel when pressure is too strong. A good therapist checks in regularly, avoids vulnerable areas and adjusts as they go.

Some people with SCI prefer firmer pressure and some prefer very light touch. What matters is that pressure is agreed with you, and that your therapist understands the extra care needed.

Talk to your medical team

It is a good idea to talk to your doctor or rehabilitation team before starting massage, especially if you have pressure sores, a history of blood clots, unstable blood pressure (including autonomic dysreflexia), or a recent injury or operation.

Before your first session, your therapist should take a full history and talk through your needs, so that the massage is safe, comfortable and suited to you.